Welcome to day 4’s audio! Today is an extract from chapter 4, which looks at the forth yama, Brahmacharya, which means resisting sensory distraction.
This chapter includes: sex, Surrey, Tantra, the importance of boredom, and ‘John Gabriel’s Greater Internet F**kwad Theory’.
Enjoy!
Remember the audio will be available to you for a month. It is fully downloadable, so if you don’t get the chance to listen, download it and save it for later!
From,
Hannah, Marcus & Team GLYS x