Welcome to day 5’s audio! Today is an extract from chapter 5, which looks at the fifth yama, Aparigraha, which means not hoarding.
This chapter includes: Playmobil, yoga mats, the importance of aloneness, multipotentialites and David Beckham.
Enjoy!
Remember the audio will be available to you for a month. It is fully downloadable, so if you don’t get the chance to listen, download it and save it for later!
From,
Hannah, Marcus & Team GLYS x