Welcome to day 6’s audio! Today is an extract from chapter 6, which looks at the first niyama Saucat, which means cleanliness.
This chapter includes: flannels, pencils, muesli belt malnutrition, and your soul.
Enjoy!
Remember the audio will be available to you for a month. It is fully downloadable, so if you don’t get the chance to listen, download it and save it for later!
From,
Hannah, Marcus & Team GLYS x