Welcome to day 7’s audio! Today is an extract from chapter 7, which looks at the second niyama, Santosha, which means contentment.
This chapter includes: acceptance, the questionableness of vision boards, Marichyasana G (it’s a thing) and slow loading websites.
Enjoy!
Remember the audio will be available to you for a month. It is fully downloadable, so if you don’t get the chance to listen, download it and save it for later!
From,
Hannah, Marcus & Team GLYS x