Publications & Essays

Publications & Essays

The Beat Drop: why is moving to music so powerful?

October 28, 2025

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Hannah Whittingham

A Flow State of Mind: what yoga does to your brain

November 9, 2025

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Kate Oversby

Sanskrit in modern yoga: essential, or a barrier to accessibility?

November 8, 2025

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Celimar Born

Is Western Yoga accessible?

November 7, 2025

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Jasmin Sweeney-May

Handstands are fun, but are they yoga?

November 4, 2023

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Annie Leap

[Em]power yoga: reclaiming our bodies through yoga and its potential role in eating and weight disorders

November 6, 2020

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Dr. Daniela Mercado Beivide

What does it take to be a “good yogi”?

November 6, 2020

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Sarah Landry Maltais

What does it take to be a “good yogi”?

March 11, 2019

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Tiphaine Junjaud

What does it mean to be a yoga teacher in a post-Covid digitised world? Does it stay true to the principles of yoga?

March 11, 2019

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Rozana Hall

Hands on or Hands off: physical assists in yoga

March 11, 2019

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Angela Delfino