Publications & Essays

Publications & Essays

The Beat Drop: why is moving to music so powerful?

Hannah Whittingham

A Flow State of Mind: what yoga does to your brain

Kate Oversby

Sanskrit in modern yoga: essential, or a barrier to accessibility?

Celimar Born

Is Western Yoga accessible?

Jasmin Sweeney-May

Handstands are fun, but are they yoga?

Annie Leap

[Em]power yoga: reclaiming our bodies through yoga and its potential role in eating and weight disorders

Dr. Daniela Mercado Beivide

What does it take to be a “good yogi”?

Sarah Landry Maltais

What does it take to be a “good yogi”?

Tiphaine Junjaud

What does it mean to be a yoga teacher in a post-Covid digitised world? Does it stay true to the principles of yoga?

Rozana Hall

Hands on or Hands off: physical assists in yoga

Angela Delfino