“Everybody gets to do what they wanna do”

Larry Schultz, the creator of The Rocket, put his sequences together to be playful, dynamic and accessible, something that has, on occasion, been slightly lost in translation!

In our Rocket Science course we dive into the sequences of Rocket, breaking down the funkier moves, and we look at all the various inversions, but we also look at Larry’s philosophy, and just why the idea of everyone getting to do what they want to do, functionally and inclusively, is so important.

Mornings are spent in full Rocket practice, moving in time to a steady beat, and in learning Larry’s philosophy, the sequence and understanding Rocket’s energetic arc.

Afternoons are spent breaking down poses and dipping into the psychology of moving to a beat (why it is so helpful), as well as lectures with Fiona Callanan on making Rocket accessible for all without losing its playfulness, and creating a neuro-inclusive teaching environment (and how this benefits everyone, not just the neurodiverse) with Rosie Turner.

In this training we will look at the Rocket 1 sequence.

Rocket Science trainings can be taken separately or together, and in any order. You do not have to be a yoga teacher to take the course.

£650 early bird (until 1st April) / £700 thereafter