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Rocket Science: the Anatomy of Rocket


Our advanced trainings are for teachers who already hold a foundation qualification. Rocket Science is a chance to dive into the Larry Schultz’s ‘Rocket’ sequences, to get creative with functional sequencing, and explore your unique anatomy (and how to appreciate the different anatomy of your students) within asana.

In this 50 hours we will look at the Rocket 1 sequence (with a focus on hips), as well as dipping into Rocket 3. The anatomy will focus on the hip joints, pelvis and legs.

Rocket Science trainings can be taken separately or together, and in any order.

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Previous
April 24

Foundation 200 hour TT 2021

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Next
October 31

Drills ‘n’ Thrills Rocket Inversions